MY STORY
When my youngest son said, “Mommy I don’t think I have one sweet tooth, I think all my teeth are sweet.”, it was a wake-up call.
I felt like a failure, being the best mom to my kids was always my number one priority.
I was a sugar addict and, by my example, my kids were addicted to sugar too.
I felt so much shame and guilt for all those trips to Dairy Queen for ice cream.
I had to take a long look at my life; me as a mom
and just ME.
I saw that I was unhappy with me…my body, my health and I was self-medicating with sugar.
I decided I didn’t want to be that woman anymore and that my self-care cup was EMPTY.
I was so busy taking care of everyone else that I had stopped taking care on of ME.
I decided to get healthy. I started investing in myself.
I knew I had to address my sugar addiction and start eating healthy. Together with a homeopathic doctor,
I learned how to eat healthy nutritious food and how to prepare healthy meals for my family.
I learned to love healthy food, read labels, prep snacks and meals…
I started feeling more alive and vibrant.
And in the process, my kids learned to love vegetables…even brussels sprouts and broccoli!
I care about you.
I know how much you give to everyone else.
I can relate because I was you.
I created “A Powerful You!” to support women on their self-care transformation journey.
I believe you are strong and powerful!
You just need support to fill your cup and confidently live a joyful and passion-filled life.
I want YOU to know how grateful I am
that you are here reading this
AND how much you matter to me!
Identifying breakdowns and creating a plan to create breakthroughs , providing accountability and encouragement throughout the journey.
Targeted mobility training that leads to increased flexibility. Personalized one hour online class instruction available.
As a motivational speaker, I facilitate online workshops.
Currently working on a self-care guidebook and a children's book. Check my author page for details and release dates!
So you can give everyone in your life your best,
starting with YOU!!
This is a group for Moms AND all the women in the world that do so much to take care of everyone in their lives!