A 30 day program with weekly check-ins
Self-Care 101 (Fast Track!)
This is the perfect program to get you started on your self-care journey!
After our initial consultation, we will start each week with an hour coaching call. We will identify the area of self-care and personal growth to focus on that week. A clear plan of action will identify your weekly “homework”. Setting clear goals and providing accountability will be the cornerstone of our work.
Together we will look at the breakdowns that have drained your self-care cup and create breakthroughs!INQUIRE